DnD 5e – The Grung Handbook (2024)

Last Updated: April 25, 2022

Introduction

One Grung Above (affiliate link) was published in 2017 as part of Wizards of the Coasts annual fundraising drive for Extra Life. It’s a 4-page PDF devoted almost entirely to stat blocks for characters used in a streamed game session, and finishes with a half-page entry with traits for the Grung as a playable race.

Thematically, grung are halfling-sized humanoid frog people with a rigidcaste system based on the color of their skin. Grung can change their skincolor by being subjected to a ritual, but they need to perform “great deeds”to be invited to do so. Grung also enjoy taking sentient creatures as slavesand keeping those slaves in a perpetual poisoned state. So between a castesystem based on skin color, slavery, and war crimes grung are generally justawful people. But sometimes playing an exception to a race’s published culturecan be fun, and sometimes you want to play villains.

Mechanically, the Grung is a mess. Many traits are copied entirely from themonster entries for the Grung, and those traits were absolutely not writtenfor use as a playable race. While they work fine for a self-contained one-shotgame, they have some issues in a long-form campaign. In general, the race isexceptionally powerful.

Dex/Con is a great combo for any martial class except the Barbarian.Perception is the most important skill in the game and you get proficiency forfree. You get a climb speed which can trivialize many obstacles, especiallywhen combined with the Grung’s ability to long jump 25 feet, allowing you tobypass obstacles like pits or difficult terrain with no effort. PoisonImmunity protects from a very common damage type which is a problem at alllevels. Poisonous Skin offers a small damage boost, and while the DC is fixedat 12 and it’s only 2d4 damage, the target is Poisoned for 1 minute (thoughthey do get additional saves), severely deblitating them. Even though the DCis low, even high-level creatures can still fail the save (even if it’s onlyon a natural 1), and as players gain additional attacks the chances of foesbeing poisoned multiply.

The Grung would need a lot of work to be considered balanced enough to makeit to publication. As some quick fixes, I recommend reworking Poisonous Skinto use a DC equal to 8 + Proficiency Bonus + Constitution Modifier, to workonce per short, once per or long rest, or potentially PB/long rest like manyracial features as of Mordenkainen’s Tome of Foes being released. Adjust thedamage to increase by 2d4 at 5th, 11th, and 17th levels to match cantripdamage increases in order to keep the damage relevant rather than relyingentirely on the Poisoned condition. That makes it an occasional tacticaloption similar to the Dragonborn’s breath weapon rather than a persistentmechanical annoyance. You might also weaken Standing Leap to some degree,possibly by duplicating the Satyr’s Mirthful Leaps trait or the Harengon’sRabbit Hop trait.

Table of Contents

  • Introduction
  • Disclaimer
  • Are Grung an Official Playable Race?
  • Grung Classes (Customizable Origins)
  • Grung Classes (Default Rules)

Disclaimer

RPGBOT uses the color coding scheme which has become common among Pathfinder build handbooks, which is simple to understand and easy to read at a glance.

  • Red: Bad, useless options, or options whichare extremely situational. Nearly never useful.
  • Orange: OK options, or useful optionsthat only apply in rare circ*mstances. Useful sometimes.
  • Green: Good options. Useful often.
  • Blue: Fantastic options, often essentialto the function of your character. Useful very frequently.

I will not include 3rd-party content, including content from DMs Guild, even if it is my own, because I can’t assume that your game will allow 3rd-party content or homebrew. I also won’t cover Unearthed Arcana content because it’s not finalized, and I can’t guarantee that it will be available to you in your games.

The advice offered below is based on the current State of the Character Optimization Meta as of when the article was last updated. Keep in mind that the state of the meta periodically changes as new source materials are released and this article will be updating accordingly as time allows.

RPGBOTis unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the Coast LLC.

Are Grung an Official Playable Race?

No. The DMsGuild page for One Grung Above clarifies:

Disclaimer: Outside of a certain surrogate character, this document in no waymakes grung a legal, playable race in the D&D Adventurers League, or anyother campaign where the Dungeon Master hates amphibians with an excess ofapostrophes in their names… and yes if you’re not immune to poison and youmust touch the grung to heal it… you get to make a saving throw.

Between this and the mechanical issues discussed above, I do not cover theGrung in my other character optimization content.

Grung Classes (Customizable Origins)

This section assumes that you’re using the option “Customizing Your Origin” rules presented in Tasha’s Cauldron of Everything. If you’re not using those rules, scroll down to the next section.

Artificer

Fine for melee builds, but ranged artificers generally use spells rather thanweapons, so the Grung’s poison isn’t useful for them.

Barbarian

Poison added to your attacks and Standing Leap makes difficult terrain mostlya non-issue.

Bard

With the exception of College of Valor, bards don’t get enough attacks tomake the Grung’s poison worthwhile, and while Standing Leap and an extra skillare both nice, they’re not enough to carry a build.

Cleric

Clerics don’t get enough attacks to make the Grung’s poison worthwhile, andwhile Standing Leap and an extra skill are both nice, they’re not enough tocarry a build.

Druid

A circle of spores druid built around Polearm Master to capitalize onSymbiotic Entity’s damage boosts could be a good fit both mechanically andthematically for the Grung, but the Grung doesn’t solve any of the Druid’sdurability issues.

Fighter

More attacks than anyone except the Monk, and unlike the Monk they can all bepiercing damage without jumping through hoops. Go for two-weapon fighting andstab things as often and as quickly as you can manage. The extra skill helpsyou be useful outside of combat, and Standing Leap trivializes difficultterrain.

Monk

More attacks than any other character for the majority of the level range. Remember that unarmed strikes involves enemies touching your skin, which applies your poison just as well as poking them with a spear,

Paladin

Not quite as good at abusing the Grung’s poison as the Fighter, but theFighter doesn’t pull ahead until 11th level, so until then the Paladin is afine choice for the Grung. The additional skill helps you expand beyond Faceskills, and Standing Leap adds some welcome mobility.

Ranger

Not quite as good at abusing the Grung’s poison as the Fighter, but theFighter doesn’t pull ahead until 11th level, so until then the Ranger is afine choice for the Grung. The additional skill helps close the skill gap withthe Rogue, and Standing Leap adds some welcome mobility.

Rogue

As much as rogues seem like they should like poison, the Grung’s poisonrewards numerous attacks to try to make the low DC work, so the Rogue’s singleattack (two with TWF) doesn’t help us. The extra skill and Standing Leap arenice, but that’s just not enough.

Sorcerer

Ability score increases and one skill are really the only things that theGrung brings to the Sorcerer, and you can get that from numerous other races.Aside from the novelty of being a frog person, there’s nother here worthhaving.

Warlock

Grung hexblades work for the same reason that most martial classes work forthe Grung, but the Hexblade can’t match the Fighter’s base number of attacks,they’re not good at two-weapon fighting, and they don’t have something likeReckless Attack to make their attacks consistently accurate. It’s workable,but it’s not a great build.

Wizard

Ability score increases and one skill are really the only things that theGrung brings to the Wizard, and you can get that from numerous other races.Aside from the novelty of being a frog person, there’s nother here worthhaving.

Grung Classes (Default Rules)

This section assumes that you’re not using the option “Customizing Your Origin” rules presented in Tasha’s Cauldron of Everything or the updated version of the race published in Mordenkainen’s Monsters of the Multiverse. If you are using those rules, scroll up to the previous section.

Artificer

No Intelligence increase.

Barbarian

No Strength increase and you’re small.

Bard

Nothing especially useful for the Bard, but if you don’t focus on offensivespellcasting you can still be very effective.

Cleric

No Wisdom increase.

Druid

Circle of Spores synergizes nicely with the Grung’s natural poison, but theability scores don’t work and the other racial traits aren’t very usefulcompared to the Druid’s existing capabilities.

Fighter

A great option because the Fighter can make more attacks than any otherclass. Go for a two-weapon fighting or Crossbow Expert build for the extraattacks and attack as much as you can to try to poison enemies.

Monk

The Grung makes a great monk for the same reason that they make a greatfighter: good ability score increases, and multiple attacks to apply poison.Unfortunately, your Bonus Action attacks are almost always unarmed strikeswhich will deal bludgoening damage and therefore can’t apply the Grung’spoison.

Paladin

The Paladin doesn’t get quite as many attacks as the Fighter, so they can’tcapitalize on the Grung’s poison as well. Otherwise, the Paladin is a fineoption.

Ranger

Perfect ability score increases, a bonus skill, helpful movement options, andthe Grung’s poison encourages the same strategies that support Hunter’sMark.

Rogue

The Grung’s ability score increases and most other traits work fine for theRogue, but since rogues generally rely on one attack (sometimes two) per turn,there’s less opportunity to capitalize on the Grung’s poison than the Rangergets.

Sorcerer

No Charisma increase.

Warlock

No Charisma increase.

Wizard

No Intelligence increase.

DnD 5e – The Grung Handbook (2024)

FAQs

Is Grung an official race 5e? ›

D&D Beyond on Twitter: "@rennier_n @ExtraLife4Kids The Grung are an official race, much like the Tortle and Locathah!" / Twitter.

Are Grung good DND? ›

The Grung makes a great monk for the same reason that they make a great fighter: good ability score increases, and multiple attacks to apply poison.

What DND book has Grung? ›

The Grung are a species of humanoid amphibians that resemble large frogs. Introduced into 5th edition through Volo's Guide to Monsters, they were brought to life as playable characters at the Stream of Annihilation in 2017.

What is the best class for Grung? ›

Rogue:Grung who want to use their speed and agility for more fatal encounters may choose a Rogue instead of a Ranger as their Class. Unlike the more tactically invested Ranger, the Rogue makes quick work of their enemies with their dexterous nature.

Can Grung learn common? ›

The grung playable race included does not speak Common.

Can Grung change color? ›

Through special ritual magic and herbal treatments, grungs can even change color and join higher echelons of their class society, but few grungs receive this elevated grung honor.

Does Grung have God? ›

Grungs (a race of frog-like humanoids) have no deities listed in D&D 5th edition.

Can Grung breathe underwater? ›

Amphibious. You can breathe air and water.

What is one Grung above? ›

One Grung Above is a rules supplement for creating Grung Characters. These are intended for fun and are not legal for D&D Adventurers League. Proceeds from this character race supplement supports the charity Extra Life.

Is there a frog race in D&D? ›

Bullywugs were a primitive race of frog-like humanoids found throughout the bogs and marshes of Toril, the self-proclaimed lords of the swamp.

Can Grung swim? ›

Size: Small. Grung stand between 2' ½ and 3' ½ tall & average about 30 pounds. Speed: Base Walking, Climbing & Swimming speed of 25 feet! Arboreal Alertness: Gain Proficiency in the Perception skill.

Do Grung have teeth? ›

While evolution has given them intelligence and forelimbs capable of using tools, it has taken away the prehensile tongues of frogs. In its place, the grung's wide mouths are full of the sharp teeth needed by carnivores Grung have the slick, wet skin of other amphibians.

What weapons can Grung use? ›

Ordinary grungs wield daggers. The problem with daggers as a ranged weapon is that once you throw a dagger, you don't have it anymore. No one except a Sneak Attacking rogue should ever throw a dagger.

What is the best class for a grung 5e? ›

Rogue:Grung who want to use their speed and agility for more fatal encounters may choose a Rogue instead of a Ranger as their Class. Unlike the more tactically invested Ranger, the Rogue makes quick work of their enemies with their dexterous nature.

What are Warforged in D&D? ›

Warforged are made from wood and metal, but they can feel pain and emotion. Built as weapons, they must now find a purpose beyond the war. A warforged can be a steadfast ally, a cold-hearted killing machine, or a visionary in search of purpose and meaning.

How old are Grungs? ›

Age. Grungs mature to adulthood in a single year, but have been known to live up to 50 years.

Can you play as a Bullywug in D&D? ›

Bullywug – customized race in Dungeons and Dragons

To say otherwise is to threaten open hostility. But this is an advantage any travelers can exploit. Bullywugs love to lord over their captives as they would rather capture than kill those that invade their territory.

Can Grung climb? ›

I am saying that as written, grung do not have any special wall climbing ability beyond the usual 2 foot of movement = 1 foot climb. If you want to house rule that, it's 100% your privilege as DM, but I'm simply referring to the rules Chris Lindsey himself provided.

What does green grung poison do? ›

Variant: Grung Poison

A creature Poisoned by a grung can suffer an additional effect that varies depending on the grung's skin color. This effect lasts until the creature is no longer Poisoned by the grung. Green. The Poisoned creature can't move except to climb or make standing jumps.

Which DND race is best? ›

Dungeons & Dragons: The Best Races For Beginners, Ranked
  1. 1 Half-Elf. Selfless Squire by Tony Foti.
  2. 2 Human. In any role-playing game that involves the Human race, they're always going to be the most popular. ...
  3. 3 Dwarf. ...
  4. 4 Satyr. ...
  5. 5 Revenant. ...
  6. 6 Half-Orc. ...
  7. 7 Warforged. ...
  8. 8 Halfling. ...
Dec 25, 2021

Is there DND water race? ›

Aquatic Human (Atlantean, Aventi), Aquatic Gnomes, Aquatic Halfling, Aquatic Half-Elf, Aquatic Half-Orc, etc. Cecaelias – Merfolk-like, but with a lower body made up of eight octopus-like tentacles. Merfolk – Aquatic humanoids with upper body of a human and the lower body of a fish.

What is Locathah rising? ›

Locathah Rising is a story about what happens when a normally peaceful species is pushed to the point of open conflict. As elemental forces threaten the safety of the nearby locathah communities, heroes rise from among their numbers to strike back and defend their homes and families.

What level is lost Laboratory of Kwalish? ›

For characters 5th-10th level. This adventure explores two locations within the Barrier Peaks, and includes new monsters, magic items, and spells, plus sci-fi trinkets, random encounters, and even rumors of the area submitted by the player community!

What is in the Sword Coast Adventurer's Guide? ›

It includes: Lore detailing the sword coast, surrounding areas, deities of Faerûn and additional lore for the core races. 13 new class archetypes. 12 new backgrounds.

Can Bullywugs speak? ›

Languages. You can speak Common and Bullywug. Bullywug is a strange, guttural language of croaks, clicks, and groans that can be understood by all types of frogs and toads.

Do Bullywugs have teeth? ›

The Bullywug is a violent species of marsh-dwelling frog-like humanoids, they wear burlaped sacs with cut out arm holes. In the context of this campaign, they are known to be fiercely loyal to family, and to possess perfect human teeth.

How old do Bullywugs live? ›

Bullywugs are able to live for about half the amount of time humans do. They are considered mature at age 12, and typically live to be 50-60 years old. Alignment.

How far can Grung jump? ›

Grung: These small, frog-like creatures have a standing horizontal jump of 25 feet and a vertical jump of 15 feet thanks to their Standing Leap feature.

What languages do Grung speak? ›

Language. Grungs spoke their own frog-like language, called "grung," and most did not learn additional languages. Grung made use of chirrs, croaks (transcribed as "roook"), and ribbits or chirps (e.g., "erp").

What happens if you don't have a swim speed 5e? ›

While climbing or swimming, each foot of movement costs 1 extra foot (2 extra feet in difficult terrain), unless a creature has a climbing or swimming speed.

Do frogs have teeth? ›

Some have tiny teeth on their upper jaws and the roof of their mouths while others sport fanglike structures. Some species are completely toothless. And only one frog, out of the more-than 7,000 species, has true teeth on both upper and lower jaws.

Where do kobolds come from? ›

Stories of subterranean kobolds were common in Germany by the 16th century. Superstitious miners believed the creatures to be expert miners and metalworkers who could be heard constantly drilling, hammering, and shoveling. Some stories claim that the kobolds live in the rock, just as human beings live in the air.

How long does Grung poison last? ›

For a Grung do unarmed strikes inflict the poison effect? Any creature that grapples you or otherwise comes into direct contact with your skin must succeed on a DC 12 Constitution saving throw or become poisoned for 1 minute.

What is a grung DND? ›

Grungs ( pl : grung or grungs) were poisonous frog-like amphibious humanoids that lived in swamp or marsh forests. Their society was organized in castes determined by each grung's color. Sentient, poisonous frogs that live in trees. Truly, the gods hate us.

What is one Grung above? ›

One Grung Above is a rules supplement for creating Grung Characters. These are intended for fun and are not legal for D&D Adventurers League. Proceeds from this character race supplement supports the charity Extra Life.

Are there fairies in D&D? ›

Fairies are just one of the many races available in Dungeons and Dragons. Here's everything to know about them before character creation. One of the best parts of Dungeons and Dragons is the ability to customize an original character.

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