Brain Maturity Extends Well Beyond Teen Years (2024)

Under most laws, young people are recognized as adults at age 18. But emerging science about brain development suggests that most people don't reach full maturity until the age 25. Guest host Tony Cox discusses the research and its implications with Sandra Aamodt, neuroscientist and co-author of the book Welcome to Your Child's Brain.

TONY COX, HOST:

I'm Tony Cox and this is TELL ME MORE from NPR News. Michel Martin is away. We'd like to spend this part of the program talking about the passage from childhood to adulthood and how that may be tougher for one distinct group of young people.

Most of the privileges and responsibilities of adulthood are legally granted by the age of 18. That's when you can vote, enlist in the military, move out on your own, but is that the true age of maturity? A growing body of science says, no. That critical parts of the brain involved in decision-making are not fully developed until years later at age 25 or so.

In a moment, we'll hear about how child advocates are hoping to use this research to change the laws about their foster care. But first, to learn more about adolescent brain development and maturity, we are joined now by neuroscientist, Sandra Aamodt. She is the coauthor of the book, "Welcome to Your Child's Brain: How the Mind Grows from Conception to College."

Sandra, welcome to the program. It's nice to have you.

DR. SANDRA AAMODT: It's nice to be here.

COX: Is this idea that the brains of 18 year olds aren't fully developed a matter of settled science?

AAMODT: Yes. The car rental companies got to it first, but neuroscientists have caught up and brain scans show clearly that the brain is not fully finished developing until about age 25.

COX: To not be too clinical in the spin that we put on this, what parts of the brain are we talking about and what changes happen between the ages of 18 and, let's say, 25?

AAMODT: So the changes that happen between 18 and 25 are a continuation of the process that starts around puberty, and 18 year olds are about halfway through that process. Their prefrontal cortex is not yet fully developed. That's the part of the brain that helps you to inhibit impulses and to plan and organize your behavior to reach a goal.

And the other part of the brain that is different in adolescence is that the brain's reward system becomes highly active right around the time of puberty and then gradually goes back to an adult level, which it reaches around age 25 and that makes adolescents and young adults more interested in entering uncertain situations to seek out and try to find whether there might be a possibility of gaining something from those situations.

COX: So this is important. Are the physiological changes in the brain, in terms of the development of young people, as significant and impactful as the cultural changes and environmental changes that they go through vis-a-vis peer pressure things of that sort?

AAMODT: Well, actually, one of the side effects of these changes in the reward system is that adolescents and young adults become much more sensitive to peer pressure than they were earlier or will be as adults.

So, for instance, a 20 year old is 50 percent more likely to do something risky if two friends are watching than if he's alone.

COX: Is there a difference between males and females with regard to their brain development, particularly in this age category?

AAMODT: Females' brains develop about on average two years earlier than male brains, so you're more likely to have a late developing male brain than female.

COX: So when females say they're smarter than guys, it really is true?

AAMODT: Especially around about the age of 15 or so. Yes.

COX: What does this mean? In a minute, we're going to be hearing from some advocates who think that the foster care system needs to be changed, in that in some states, when you reach the age of 18, you are booted out of foster care and their argument is based on some of the research that you are now citing that these young people are not really ready for the adult world.

What is the impact for someone who lives in a foster care kind of setting as far as their brain development is concerned?

AAMODT: One of the things that deprived childhood causes is problems with prefrontal cortex function, so somebody who has had an unstable home life is more likely to have trouble with planning and organizing behavior and with inhabiting impulses than somebody who has had a stable life.

COX: Would you say, based on the research that you are now citing, that it would make more sense to have the legal age become 25 instead of 18 or 21 in some cases?

AAMODT: I think it makes sense to have different ages for different functions. Obviously some 18 year olds are competent to go out into the world and handle things by themselves and some of them aren't. It would be nice if we had a little more flexibility to distinguish the two in the legal system.

COX: Final thing is, if these age limits are not adjusted to take into account the effect that the research has shown, what is the price - if I can put it that way - that society will end up paying down the road? I know that's a pretty large question. But another way of saying it is how important is it for us to address this and do something about it now?

AAMODT: Many of the costs of adolescents are actually - what we think of as the costs of adolescence, the risks of crime and car accidents and all the crazy things that adolescents do are actually more issues with young adults, people in the 18 to 25 age range, largely because they have more opportunities to get into these kinds of trouble because they have less parental supervision than the younger adolescents do.

COX: Sandra Aamodt is a neuroscientist and the co-author of "Welcome to Your Child's Brain: How the Mind Grows from Conception to College." She joined us from Capital Public Radio in Sacramento, California.

Sandra, thank you very much.

AAMODT: Thank you.

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Brain Maturity Extends Well Beyond Teen Years (2024)

FAQs

At what age does the brain become fully mature? ›

Although the brain stops growing in size by early adolescence, the teen years are all about fine-tuning how the brain works. The brain finishes developing and maturing in the mid-to-late 20s. The part of the brain behind the forehead, called the prefrontal cortex, is one of the last parts to mature.

What happens to the brain as an adolescent matures? ›

Particularly significant changes occur in the limbic system, which may impact self-control, decision making, emotions, and risk-taking behaviors. The brain also experiences a surge of myelin synthesis in the frontal lobe, which is implicated in cognitive processes during adolescence.

When can the brain be described as being fully matured? ›

She says that, while it may seem like an 18, 20, or 22-year-old is able to make adult decisions, they are not developmentally ready just yet. This is because the brain's frontal lobe, especially the prefrontal cortex, isn't fully mature until around age 25.

Does brain development stop around the age of 17? ›

The rational part of a teen's brain isn't fully developed and won't be until age 25 or so. In fact, recent research has found that adult and teen brains work differently. Adults think with the prefrontal cortex, the brain's rational part.

Is a 16 year olds brain fully developed? ›

Even though your teen may score high on the SAT or the ACT, it's important to remember that a teen's brain is still under development. In fact, if your child is a teenager, then you can bet that parts of their brain still need to grow and mature.

What age are you truly an adult? ›

Legally, when you turn 18 you are considered an adult. You can vote, enlist in the military, be called for jury duty, buy a lottery ticket, etc. At 18, though, most people are still in high school and live with their parents and the rules that go along with their living situation.

How is the teenage brain different from adults? ›

Pictures of the brain in action show that adolescents' brains work differently than adults when they make decisions or solve problems. Their actions are guided more by the emotional and reactive amygdala and less by the thoughtful, logical frontal cortex.

How does the brain change after puberty? ›

Adolescence is a time of significant growth and development inside the teenage brain. The main change is that unused connections in the thinking and processing part of your child's brain (called the grey matter) are 'pruned' away. At the same time, other connections are strengthened.

What are 3 changes that your brain makes during adolescence? ›

During adolescence, myelination and synaptic pruning in the prefrontal cortex increases, improving the efficiency of information processing, and neural connections between the prefrontal cortex and other regions of the brain are strengthened.

What age do you mature the most? ›

Informal research suggests men become mature around 43.

A study in 2013 found that men and women alike believe a man is fully mature around 43. That's 11 years later than women, who participants stated are fully mature at 32.

Do women's brains develop faster than men's? ›

As puberty starts, female brains jump to at least two years older than their physical age. Males, however, usually take until their late teen years or even early twenties to match their female peer's mental age. Poletti added, “Things that a man can do, and get away with, could not possibly be expected from a woman.”

Do female brains mature earlier? ›

Scientists at Newcastle University in the U.K. have discovered that girls tend to optimize brain connections earlier than boys. The researchers conclude that this may explain why females generally mature faster in certain cognitive and emotional areas than males during childhood and adolescence.

How does your brain develop after 18? ›

It grows in overall size, modifies the number of cells contained within, and transforms the degree of connectivity. The changes don't stop once you turn 18. In fact, scientists now think your brain continues maturing and fine-tuning itself well into your 20s.

What brain development happens after 18? ›

According to recent findings, the human brain does not reach full maturity until at least the mid-20s. (See J. Giedd in References.) The specific changes that follow young adulthood are not yet well studied, but it is known that they involve increased myelination and continued adding and pruning of neurons.

What percentage is your brain developed at 17? ›

Studies have, in fact, shown that the adolescent brain is only about 80 percent developed, findings that Jensen says make it clear that teenagers are not just “young adults with fewer miles.”

At what age is your brain the strongest? ›

More than 24,000 chess games played in professional tournaments over 125 years have been analyzed by scientists to measure how age affects cognitive ability. They conclude that humans reach their cognitive peak around the age of 35 and begin to decline after the age of 45.

Is the brain fully developed at 30? ›

Research suggests that most human brains take about 25 years to develop, though these rates can vary between men and women, and among individuals. Although the human brain matures in size during adolescence, important developments within the prefrontal cortex and other regions still take place well into one's 20s.

Is it harder to learn after 25? ›

And structural plasticity is when your brain changes its structure due to learning. It's strongly believed that once we hit 25, the brain's plasticity solidifies. This makes it harder to create neural pathways. In turn, this can mean it's tougher to learn new skills.

Can your brain develop after 25? ›

More than a century since James's influential text, we know that, unfortunately, our brains start to solidify by the age of 25, but that, fortunately, change is still possible after.

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